Vitamin deficiency

Vitamin B supplements may help people to fight depression, research suggests.   The B-complex vitamins are essential to mental and emotional well-being,  Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. They cannot be stored in our bodies, so we depend entirely on our …

Vitamin B12 Deficiency Linked to Depression Read More »

Health bones Super health sprays

Vitamin D is a hormone that helps regulate calcium levels – The body needs vitamin D to absorb calcium. Without enough vitamin D, one can’t form enough of the hormone calcitriol (known as the “active vitamin D”). This in turn leads to insufficient calcium absorption from the diet. In this situation, the body must take …

Benefits of Vitamin D for Healthy Bones Read More »

Vitamin D3 Super health Sprays

Feeling a bit run down, rather stay in bed than getting up re-freshed ready to take on the day…?? You could be lacking Vitamin D this time of the year…. We recommended Vitamin D supplements to stop those cold aching joints and winter blues.

Don’t get caught out this winter and come down with a cold or the Flu- Boost your immunity with Vitamin D3 Supplementation.

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