Vitamin C and Zinc

Health sprays from superhealth sprays a great and easy way to get you dosage of Vitamin C + Zinc in 8 sprays per day.¬† Our Vitamin C + Zinc sprays contain powerful antioxidants supporting the immune system’s response to viruses; reduce cholesterol; combat against skin and hair problems; manage the breakdown of proteins and carbs.

Too much Vitamin C

Vitamin C is a water-soluble vitamin that supports normal growth and development. Vitamin C also helps your body absorb iron. Because your body doesn’t produce or store vitamin C, it’s important to include vitamin C in your diet. For most people, a small glass of orange juice plus a serving of strawberries, chopped red pepper …

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Zinc poisoning or toxicity may occur rapidly. An acute incident may occur after an episode of food poisoning or accidentally consuming too much zinc in supplement form. The Office of Dietary Supplements reports that symptoms may appear as early as 30 minutes after ingesting 4,000 mg of zinc. These symptoms include nausea, vomiting, headaches, loss …

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If you take too much zinc, you may experience zinc toxicity, which may result in abdominal cramping, diarrhea and vomiting.  Excessive zinc intake will eventually affect the balance and proper ratios to numerous other important nutrients that may include iron, calcium, selenium, nickel, phosphorus, copper, as well as Vitamin A, B1, C, and others.

Zinc levels in blood, hair and other tissues are indicators which have been inconclusive and sometimes misleading. In the early 1980s a simple taste test was developed and reported in The Lancet. To create a test solution, dissolve 0.1 percent zinc sulfate (available at health some food stores and your locl pharmacy) in a base …

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