Stess Relef

Many of us will experience symptoms of anxiety and panic during our lives. In some people, symptoms of anxiety and panic can significantly impair their quality of life. However, as Dr. Una McCann, Professor of Psychiatry and Behavioral Sciences, believes from her personal clinical experience, anxiety disorders can also play a major role in heart disease. I …

Anxiety and Your Heart Health Read More »

When you experience stress, your body goes through a series of physiological responses that feed into your nervous system and circulatory system. It is well documented that stress has a substantial affect on the heart. Some of short lasting stress can be good for the heart. For example, physical exercise can put the heart under …

Stress and Heart Diseases: B-Calm – Natural Stress Relief Read More »

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