Folic Acid

For decades official medicine ignored the scientific evidence suggesting that lack of three vitamins of B group – B6, B12 and, the most important, folic acid (B9) – can trigger heart and strokes. Although our arteries are clean, open and elastic at birth, the process of artery clogging ( atherosclerosis or coronary artery disease) already …

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Folic acid (vitamin B9), together with vitamin B12, is necessary to form red blood cells. The form of folic acid occurring naturally in food is called ‘folate’. Folate is found naturally in a wide variety of foods and is also present in foods fortified with folic acid. Deficiency of folic acid can cause a type …

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Folic acid, known as folate in its natural form, is one of the B-group vitamins. Good sources of folate

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